Aproval level: 80%
Updated: 2007-04-09
Total downloads: 182
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Times recommended: 0

We all know that to do exercise is good for you and your health, but you don`t always feel like it, or you don`t have the time. Perf Control Personal Edition is a great way to control your workout and your fitness development. If you want to get in shape, or stay in shape, this program will be a great help.

With Perf Control Personal Edition you can create workouts and personalized exercises from a list of standard exercies. You can also add your own to personalize it more.

Another important element is the calendar. The calendar lets you see your most recent workouts and analyze them in just one glance. Perf Control Personal Edition gives you statistics to take control of your weight and other physical aspects fundamental to stay in shape. You can also print your workouts to take them to the gym or if you have to go abroad. In summary, all you need to take control of your physical exercise and maintain a good rhythm in this type of activity.